Define Happiness

Happiness Definition: The quality or state of being happy Society has a very black and white perspective of the world. There is no room for grey areas and change is looked at as rebellious behavior. Being happy does not necessarily define being all smiles for the people around you. Some days smiling makes the voice inside us overwhelmed with a forceful feeling that we have to put on a persona that isn't genuine. We can be happy internally without having to show it externally. My life has been filled with people that have told me being happy comes with a smile, when in reality, it doesn't come that way.  Happiness is not a built in switch that you can turn on and off like a light. As of 2018, 40,000,000 people had experienced an anxiety episode in a 12 month span. 28.8 percent of those people will likely be diagnosed with an anxiety disorder. We as humans aren't equipped with serotonin in our veins. It is created by situations that we analyze with a heavy heart. Certa